Recipe - Archive
recipe archive
Core Plan - Breakfast
Herb & tomato butter beans with toast
POINTS value per serve | 2
Roasted Mushrooms, Roma Tomatoes & Bacon
POINTS value per serve | ½
Eggs With Bacon And Spinach
Blackberry And Peach Smoothie
Ricotta, Ham & Tomato Toasted Sandwiches
POINTS value per serve | 4½


Core Plan - Light Meals
Pea, Potato & Zucchini Soup
POINTS value per serve | 3 ½
Corn & Capsicum Pasta Salad
POINTS value per serve | 6
Chickpea & Pumpkin With Yoghurt Dressing
POINTS value per serve | ½
Chicken, Celery And Dill Lettuce Cups


Core Plan - Main Meals
Baked lamb shanks & lentils
POINTS value per serve | 7
Baked pork chops with parsley & lemon topping
POINTS value per serve | 4 ½
Basic Bolognaise
POINTS value per cup | 3
Creamy Pumpkin, Bacon & Rocket Pasta
POINTS value per serve | 4
Grilled Rosemary Chicken With Red Capsicum And Cucumber Relish
POINTS value per serve | 3 ½
Ham, Asparagus & Cheddar Frittata
POINTS value per serve | 4½
Lamb Biryani
POINTS value per serve | 6


Core Plan - Desserts and Baking
Strawberries With Rhubarb Sauce
POINTS value per serve | 1
Cinnamon Peaches
POINTS value per serve | ½
Melon Salad With Vanilla & Mint Syrup
POINTS value per serve | 2½
Floating Meringues
POINTS value per serve | 1


POINTS Plan - Breakfast
Ricotta hotcakes with warm berries
POINTS value per serve | 4½
Fruit With Honey Cinnamon Ricotta
POINTS value per serve | ½
Apple And Ricotta Pancakes With Rhubarb Compote
POINTS value per serve | 4
Cinnamon Multigrain Porridge With Fresh Strawberries
POINTS value per serve | 4
Figs With Yoghurt And Honey
POINTS value per serve | 5


POINTS Plan - Light Meals
Grilled pizza with sausage, onion and capsicum
POINTS value per serve | 5.5
Feta stuffed lamb burgers with minted yoghurt sauce
POINTS value per serve | 6
Mini Pea & Chive Frittatas With Smoked Salmon
POINTS value per serve | 4
Smoked Chicken Rice Paper Rolls
POINTS value per serve | 7
Char-Grilled Lime Pineapple With Yoghurt
POINTS value per serve | 1
Baby Beetroot, Horseradish & Ricotta
POINTS value per serve | 3
Ham & Potato Pizza With Sweet Chilli Sauce
POINTS value per serve | 6


POINTS Plan - Main Meals
Veal stew with dumplings
POINTS value per serve | 4 ½
Feta spinach pie
POINTS value per serve | 5
Veal Schnitzel & Coleslaw
POINTS value per serve | 6½
Olive Crumbed Chicken With Roast Tomatoes
POINTS value per serve | 4
Chicken Tandoori With Mint Yoghurt
POINTS value per serve | 4
Gnocchi With Roasted Pumpkin, Onion And Sage
POINTS value per serve | 5 ½


POINTS Plan - Desserts and Baking
Self-saucing chocolate & hazelnut puddings
POINTS value per serve | 4 ½
Waffles With Sweet Orange
POINTS value per serve | 3½
Passionfruit And Raspberry Cheesecake
POINTS value per serve | 4½
Peach Jelly & Raspberry Sundaes
POINTS value per serve | 4
Marshmallow With Berries
POINTS value per serve | 1/12
Berry Sponge With Maple Syrup Drizzle
POINTS value per serve | 3
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